Meet Lisa, a person like many of us, navigating life's challenges in an uncertain world. In a society where stress and anxiety seem ever-present, Lisa's journey takes an inspiring turn as she discovers the transformative power of a healthy mindset. With determination and newfound knowledge, she embarks on a quest to cultivate positivity, resilience, and well-being in her life. Introduction We live in an uncertain, anxious world. It’s hard to stay grounded and focused on the good things life has to offer when it feels like everything is going wrong. But what if I told you that a healthy mind set can really make a difference? To start, let’s define what a healthy mindset is. A healthy mind set is something we actively work on and practice; it’s developing positive thought patterns that help promote mental well-being. According to the State of Mental Health in America 2023 report , 21% of adults (around 50 million people) have a mental illness, with 55% not receiving treatment. ...
Are you a parent of a teenager and finding it challenging to navigate this stage in your child’s life? Raising a teenager can be a difficult task, but it’s also a crucial time for your child’s development into adulthood. You have a big part to play as a parent in guiding and helping your teenager to succeed. In this article, we’ll provide comprehensive tips on how to raise a successful teenager to help you raise thriving teens and ensure your child has the best possible start in life. Whether you’re a new parent or a seasoned pro, these tips will provide valuable insights and advice to make this exciting but challenging journey a little easier. So, let’s dive in! In a recent survey conducted by the Center, it was found that the majority of teens use YouTube , TikTok , Instagram , and Snapchat . YouTube is the most popular platform, with 95% of teens aged 13 to 17 reporting its usage. Two-thirds of teens use TikTok , while around six-in-ten use Instagram and...